Waterfront Pool & Fitness Centre
The City of Temiskaming Shores provides first class recreation opportunities at the Waterfront Pool and Fitness Centre located in downtown New Liskeard at 77 Wellington Street S, along beautiful Lake Temiskaming.
The PFC has a 25m indoor pool with hot tub and waterslide, cardio room, full weight room, crossfit area and a squash court. Everyone is welcome to come and join the facility. We have a number of membership types of various lengths.
Please browse the program and facility information below or contact our reception desk with any questions at:
Phone | 705-647-5709
Email |pfc@temiskamingshores.ca.
About Us
Facility Policies and Operating Guidelines |
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Risk Statement |
"All guests, members, students and any other individual who visits the City of Temiskaming Shores Waterfront Pool & Fitness Centre do so at their own risk.T he City of Temiskaming Shores Waterfront Pool & Fitness Centre and employees do not accept responsibility for any injury or accident to any individuals while at the City of Temiskaming Shores Waterfront Pool & Fitness Centre. The City of Temiskaming Shores Waterfront Pool & Fitness Centre is not responsible for any theft, lost or damaged articles - all personal belongings are the responsibility of the individual. There are inherent risks involved in any physical activity; individuals participating in activities at the City of Temiskaming Shores Waterfront Pool & Fitness are advised that they are responsible for any and all costs arising out of injury or property damage sustained through participation. Should someone become injured while at the City of Temiskaming Shores Waterfront Pool & Fitness Centre, they shall notify an employee of the City of Temiskaming Shores Waterfront Pool & Fitness Centre immediately." |
Facility Access |
All members are asked present their membership card upon entering the facility or pay a drop-in fee at the Waterfront and Pool Fitness Centre front desk. All members and non-members are asked sign-in on the appropriate sheets before they can access the facility. |
Change Rooms and Showers |
Members and Non-Members of the Waterfront Pool and Fitness Centre both have access to the showers and saunas located in the men's and women's changerooms. For the comfort of all patrons, children who are 7 years of age and older are required to use the appropriate change room. Changerooms dedicated to youth and families. Changerooms dedicated to adults (ages 18+). Specific Rules |
Lockers |
A variety of locker options are available at the Waterfront Pool and Fitness Centre. Small lockers, located in the Change Rooms, are available to rent on a per use Baisis. Full size lockers, located in the Viewing Room, are available to rent on a monthly basis. After renters' monthly rental is finished, they are responsible to remove their own lock and advise the front desk if they wish to renew locker rental or vacate locker. If locker rental payment is overdue a notice will be place on locker. If payment has not been received within two weeks the lock and contents will be removed. FeesChange Room Lockers | $0.25 per use Note | The City of Temiskaming Shores and its employees are not responsible for any loss of personal property. |
Refund Policy |
Hours of Operation and Membership Rates
Hours of Operation |
Monday to Friday | 6:00am to 9:15pm Saturday | 8:00am to 7:00pm Sunday | 10:00am to 4:30pm Pool Hours | Refer to pool schedule Leisure Services Department | Monday to Friday | 8:30am to 4:30pm Closed on Statutory Holidays For additional information on Facility Holiday Schedule, visit the City News and Notice page. Easter Weekend - Friday, March 29 to Monday, April 1, 2024 - Facility Holiday Schedule |
Per Visit Rate |
Fitness Rooms Pool All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Facility Passes - 5 Visits |
Fitness Centre Pool Full All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Fitness/Gym Memberships Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Pool Memberships Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Full Membership Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Membership on Hold Policy |
A membership may be put on hold due to a medical reason and a doctor's note must be provided. The policy allows for situations where a membership may be on hold for non-medical reasons, these include:
All hold requests must be accompanied by a letter stating your name, phone number, the Start date and End date. Once placed on hold this action cannot be reversed or changed. |
Indoor Pool
About |
The aquatic facility consists of four changerooms, two saunas located in the men’s and women’s changerooms, an on-deck hot tub and a 100m slide. The indoor pool is 25m in length with 3 swimming lanes, a shallow end and a deep end. An accessible ramp is located in the shallow end. Lifeguards are on duty at all times during scheduled swims and lifejackets are available to borrow, free of charge. |
Pool Rules and Guidelines |
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Pool Safety |
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Age Admission Policy |
Children under 6 years old
Children aged 6-9 who are non swimmers
Children aged 6-9 who are non swimmers and wearing CSA approved lifejackets
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Pool Rentals |
The pool is available for private rentals on Saturdays from 4:15 pm to 5:15 pm. Please contact us for more information, including details on pool admittance policy, availability and pricing. Birthday Parties |
Happy Heart Preventative Cardiac Program |
Phone |705-647-5709 This preventative Program is for anyone wanting to learn about living a heart-healthy, active lifestyle in an informal, supportive, comfortable environment. It is important to look after your heart NOW in order to prevent problems down the road. Prevention is the key! Benefits of the Program include:
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Aquafit Classes |
Join us for Aquafit every Monday, Wednesday and Friday from 9:00am to 9:45am. Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. |
Arthritic Program |
Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. |
Aquatics Programming
Swimming Lessons - Summer 2024 Session |
Due to a low number of staff the spring session is cancelled. However we will be gearing up for great sessions at the pool and beach for the Summer Sessions. Registration Session Dates Beach Session #1 | July 2 to July 12 Register for the summer sessions on the Cities Registration Portal. |
Registration Process |
The City of Temiskaming Shores offers Lifesaving Society Swimming Lessons and Lifeguard Training Courses throughout the year at the Pool and Fitness Centre. Programs are offered on a first-come first-serve basis with registration taking place online through our registration portal. New Registrant
Existing Registrants Withdraw from a Program |
Swimming Lesson Rates |
Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. |
Available Programs |
The Lifesaving Society's 6-level Swimmer Program The Lifesaving Society’s 3-level Canadian Swim Patrol program Why Water Smart |
Description - Parent and Tot / Swimmer 2 |
Parent and Tot Preschool A Preschool B Preschool C Preschool D Swimmer 1 Swimmer 2 |
Description - Swimmer 3-4 |
Swimmer 3 Swimmer 4 |
Description - Swimmer 5-6 |
Swimmer 5 Swimmer 6 |
Description - Rookie / Ranger / Star |
Rookie Patrol Ranger Patrol Star Patrol |
Aquatic Leadership Courses
Become a lifeguard and Instructor |
We want you on our team! *Resources (books) will be at an extra cost* National Lifeguard course is Free for residents and $163.80 for non-resident |
Why Aquatics Leadership |
Why a Job in Aquatics?Become a Swim Instructor or Lifeguard - Why? Job Training Skills and Friends for Life! The road to becoming a lifeguard or swim instructor can be demanding, but those who choose to pursue it are rewarded with endless opportunities. Aquatic leadership programs help participants develop sound judgement, decision-making, problem-solving and communication skills that employers value. Lifeguards and swim instructors who complete their courses open doors to successful careers in the field of business, education, emergency services, medicine and beyond. Completing Aquatic Certification can lead to employment with the City of Temiskaming Shores as a Lifeguard or Instructor! Be Employable
Be a Role Model Develop Life Skills Get Job Training |
Important Information |
What should I bring to a Course
Course Attendance Age Requirement Checking your Qualifications
Note | Only recognized certifying agencies accepted by the Lifesaving society are:
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Bronze Medallion with Emergency First Aid and CPR B |
This course challenges the candidate both mentally and physically. Judgement, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is as prerequisite for assistant lifeguard training in Bronze Cross. 100% attendance is required. Registration Dates Prerequisite Manual Required Fees Instructors Class Dates |
Bronze Cross with Standard First Aid, CPR C and AED |
This course begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs. 100% attendance is required. Registration Dates Prerequisite Supplies Required Manual Required Fees Instructors Class Dates |
National Lifeguard Certification |
Lifeguarding is an exciting and rewarding job that carries great responsibility. Guards take courses and train hard for events they hope will never happen and which they work hard to prevent. National Lifeguard guards are always in training to keep their skills, knowledge and fitness sharp. They are required to keep other important certifications such as CPR and first aid up-to-date. National Lifeguard is Canada’s only nationally recognized lifeguard certification program. National Lifeguard is a legal certification for lifeguarding throughout the country and is recognized by the province of Ontario for lifeguarding public swimming pools. 100% attendance is required. Registration Dates Prerequisites Supplies Required Manual Required Fees Instructors Class Dates |
National Lifeguard Recertification |
Prerequisites Supplies Required Fees Instructor Class Dates |
Swim Instructors Course |
The Lifesaving Society Swim Instructor course prepares the instructor to teach and evaluate basic swim strokes and related skills. Candidates acquire proven teaching methods, a variety of stroke development drills and correction techniques. Current Swim Instructors teach and certify candidates in all levels of the Swim for Life program. Prerequisites Manual Required Fees Instructors Class Dates |
Lifesaving Instructor Course |
The Lifesaving Society Instructor course prepares instructors to teach the Lifesaving Society’s:
Prerequisites Manual Required Fees Instructors Class Dates |
Fitness Centre
Fitness Centre Rules |
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Equipment |
The Waterfront Pool & Fitness Centre is air conditioned and has spectacular views of beautiful Lake Temiskaming. The main level Fitness Centre offers a wide variety of strength training and toning equipment to suit your needs. The equipment is very user friendly and great for both novice and advanced users. There is a great selection of cardio equipment such as:
In addition to the main fitness area, we offer the Iron Room. Th ere is a variety of Troy rubber hex dumbbells that range from 5lbs to 120 lbs.
The Crossfit Room provides an alternative area for:
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Fitness Classes |
The Waterfront Pool & Fitness Centre provides a variety of Fitness Classes with certified instructors. If you are interested in participating in any of the classes offered, please contact the instructor directly for class availability and prices or contact the facility for information at: |
Squash |
The Waterfront Pool & Fitness Centre Squash Court is located on the lower level of the facility. Squash is an excellent activity to participate in for cardiovascular endurance. Come on out for a competitive but fun game. Racquets are available to rent from the front desk. Members are entitled to book a court 48 hours in advance by telephone or at the front desk. The names of both players must be given at the time of booking and will be verified upon checking in. We request that court cancellations are done at least two hours prior to court time. Policies
Fees |
Cardio Pulmonary Program |
This program is specifically designed for those referred by their doctor for assistance in strengthening their heart heath. Under the direct supervision of Lorrie Mickelson, M.A, B.A./BPHA, patients take part in exercise training designed to fit their specific needs to improve their health and well-being. Mondays and Thursdays | 1:00pm to 2:40pm. Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. For more information please contact Lorrie at: |
Did You Know
Equipment Rentals |
The Waterfront Pool and Fitness Centre and the Temiskaming Shore Public Library have equipment to rent. During the winter months sign out Snowshoes and Trekking Poles are available for rental. During the summer months sign out Horseshoes and Pickleball equipment. Contact the facilities at: |
Community Gardens |
The Waterfront Pool and Fitness Centre provides 10 Community Gardens boxes that are available free of charge for use by citizens of Temiskaming Shores. Thank you to the businesses in the area for their generous sponsorship of the Community Gardens. If you are interested in reserving a garden box for the summer please contact the Pool & Fitness Centre reception at: |
PFC Roof Replacement |
In 2022 the roof at the Waterfront Pool/Fitness Centre was replaced with a new standing-seam metal roof. This new roof is expected to last 40 years and ensure the PFC is available for people to use decades into the future. This project was undertaken by Designed Roofing from North Bay with administrative and design support from Garland Canada. Funding for this project was provided by the Ontario Trillium Foundation through its Community Building Fund - Capital stream “Funding provided by the Government of Ontario and the Ontario Trillium Foundation” |